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 Yoga & Cooking Retreat

"A celebration for your heart and palette

26th - 29th October 2017 (3 nights)
         
Nourish your Mind, Body and Soul

At Armonia Alpujarra Healing Retreat Centre, Lanjaron, Spain.
With Ziza Fernandes Sagy and Yair Sagy 


 'Hands on' cooking experience, combining light Yoga & Meditation
Food combination & presentation
Cooking as a 'Meditation'
Mindful Cooking

 

RETREAT FEES
5 Nights: Casa Iris: 795 EurosPrivate Small Yurt: 795 Euros, Shared Big Yurt: 775 Euros. 

3 Nights: Casa Iris: 480 Euros, Private Small Yurt: 480 Euros, Shared Big Yurt: 465 Euros. 

 


WHAT’S INCLUDED
Vegetarian Food Preparation
 ~ Middle East, Spanish and Ziza's unique recipes
Food Combination and Presentation

Cooking as a Meditation

Accommodation

Amazing Vegetarian Food 
Morning Yoga Classes for strength and flexibility
Qi Gong to engage with your inner power
Evening Meditation Sessions to enhance concentration
Free time to relax and unwind in Armonia’s peaceful and harmonious surroundings
Healing Treatment Therapies with Yair and Ziza (at an extra cost)


BOOKING CONDITIONS

Deposit ~ to secure your booking, a non-refundable deposit will be required of 340 Euros.
Due to limited availability your booking will remain unconfirmed until your deposit has been received.

Accepted Payments
Bank Transfer or by Credit/Debit Card payments via Paypal are accepted.

For Bank Transfer payments, please contact us to receive our bank account details. 
For Credit/Debit Card payments, please let us know, and we will send you a request from our PayPal account (PayPal has an additional service charge of 3.5%).

Full payment is required 6 weeks before your retreat or holiday begins.

If you book within 4 weeks of the start date, then full payment will be taken, to secure your place.

MAKE A BOOKING

Cancellation Policy:
If you cancel less than 4 weeks before your retreat begins, we regret that we are unable to refund any amount and you will have to pay in full.
 

THERAPY TREATMENTS
Treatments can be booked at an extra cost, charged separately:
Foot Reading (1.5 hours: 70 EUR)
Holistic Facial Massage (1 hour: 50 EUR)
Holistic Reflexology (1 hour: 50 EUR)
Mind & Body Acupuncture and Chakra Balancing  (1st session 1.5 hours: 70 EUR and 2nd session 1 hour: 50 EUR)
Massage (1 hour: 50 EUR)
Yoga Therapy (1 hour: 50 EUR)
Shiatsu (1 hour: 50 EUR)
Tibetan Bowls Massage  (1 hour: 50 EUR)
 

THINGS TO DO

KNOW BEFORE YOU GO
Due to green electricity it’s impossible to use hairdryer or other electrical appliances above 100W.

 

Please bring light clothes for Yoga and Qi Gong practice, flip-flops, a torch, swim wear, a jumper for the evening, walking shoes, a water bottle and a back pack.

Important: Please inform us prior to your arrival of any medical condition that you dealing with and any special dietary requirements.


TRAVEL ARRANGEMENTS

Travel Insurance 

YOU MUST HAVE FULL TRAVEL INSURANCE COVER.

Please provide us with your Travel Insurance Cover details in case of an emergency. Your travel insurance should cover you for all the usual risks.

Please provide us with an alternative phone number and contact name, in case this is needed.

Our ACCOMMODATION:

   
To confirm your place and for any further information click here

or use the following:

Yair and Ziza: yair@healing-retreats-spain.com tel. +34 680 332169      

We are looking forward to your participation on this Yoga and Cooking Holiday.
With lots of love and best wishes,
Yair and Ziza


 
 

Be inspired...
 

Yoga Christmas Break
22nd - 27th December 2017
 at Armonia Alpujarra - Spain 

 

2017-18 CALENDAR

 October
 26th - 29th: 

 Yoga & Cooking
 Armonia Alpujarra - Spain 

 November
 
16th - 19th:

 Yoga for the Soul
 Armonia Alpujarra - Spain 

 December
 22nd - 27th:

 29th - 3rd Jan 2018

 
 Yoga Christmas Break
 Armonia Alpujarra - Spain

 Yoga for the New Year
 Armonia Alpujarra - Spain

 March 2018
 8th - 12th:


 29th – 2nd April:

   
 Yoga & Nature Walks
 
Armonia Alpujarra – Spain

 Yoga for the Soul
 Armonia Alpujarra - Spain 

 April
 26th - 30th:

 Yoga & Nature Walks
 
Armonia Alpujarra – Spain

 May
 
5th - 11th:

 24th - 27th:

 27th - 1st June

 
 Healing Yoga Retreat
 
Armonia Alpujarra – Spain

 Yoga & Biodanza
 
Armonia Alpujarra – Spain

 6 Day Yoga Family Holiday
 
Armonia Alpujarra – Spain

 June
 
28th - 2 July:

 Yoga for the Soul
 
Armonia Alpujarra – Spain

 July
 22nd - 27th:

 6 Day Yoga Family Holiday
 Armonia Alpujarra – Spain

 August
 
5th - 10th


 16th - 20th

 26th - 31st:


 
 6 Day Yoga Family Holiday
 
Armonia Alpujarra – Spain

 5 Day Yoga Family Holiday
 Armonia Alpujarra – Spain
 6 Day Yoga Family Holiday
 Armonia Alpujarra – Spain

 Any DATE: 

 Personalized Retreats
 Armonia Alpujarra or At Home
 Your Family Retreat at Home

For general information:
yair@healing-retreats-spain.com
Tel: 0034 680 332169

 

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