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Yoga & Qi-Gong Retreat

“Harmonising mind and body!”

Combining Yoga & Qi-Gong at Armonia Alpujarra Healing Retreat Centre, Lanjaron, Spain.

2nd - 5th November 2017
    
Relaxing, graceful & simple Qi-gong ~ a beautiful form of meditation in action!
Increase awareness and mindfulness
Active Qi circulation (life force) to promote health and well-being
Qi-gong supports in enhancing the mediative aspects of yoga

With Yair Sagy & Ziza Fernandes Sagy 

FEE OPTIONS

Casa Iris Room: 480€ 
Private Small Yurt: 480€
Shared Big Yurt: 465€
 

YOGA & Qi-GONG RETREAT INCLUDES:
3 Nights Eco Accommodation
Daily amazing and specially prepared vegetarian meals
Morning Yoga incorporating light Qi Gong
Afternoon Qi Gong practice: practice dedicated to learning a simple Qi Gong form to promote health of the respiratory system
Time to unwind & relax, in Armonia's harmonious, peaceful and healing environment
Use of the outdoor swimming pool

Qi-gong
Qi-going is a beautiful form of mediation in action. It’s a graceful and simple way to harmonise the mind and body. A Chinese healing art, which combines, movement, breathing and mindfulness.  It is categorised as a practise for health conservation and enhancement. Qi-gong brings many benefits as it helps with relaxation, mindfulness and raises awareness.  The activation of qi circulation (energy life force) helps to promote health and well-being. 

While Yoga emphasises stretching and flexibility, Qi Gong focused on relaxed and soft movement. The practice of Qi Gong enhances the meditative aspect of Yoga, when holding a pose and focusing on the energy flow in all parts being activated.

BOOKING CONDITIONS:

Deposit ~ to secure your booking, a non-refundable deposit will be required of 340 Euros.
Due to limited availability your booking will remain unconfirmed until your deposit has been received.

Accepted Payments
Bank Transfer or by Credit/Debit Card payments via Paypal are accepted.

For Bank Transfer payments, please contact us to receive our bank account details. 
For Credit/Debit Card payments, please let us know, and we will send you a request from our PayPal account (PayPal has an additional service charge of 3.5%).

Full payment is required 6 weeks before your retreat or holiday begins.

If you book within 4 weeks of the start date, then full payment will be taken, to secure your place.

MAKE A BOOKING

Cancellation Policy:
If you cancel less than 4 weeks before your retreat begins, we regret that we are unable to refund any amount and you must pay in full.


THERAPY TREATMENTS
Treatments are available to book at an extra cost and these will be charged separately.

Foot Reading (1.5 hours: 70 EUR)
Holistic Facial Massage (1 hour: 50 EUR)
Holistic Reflexology (1 hour: 50 EUR)
Mind & Body Acupuncture and Chakra Balancing  (1st session 1.5 hours: 70 EUR and 2nd session 1 hour: 50 EUR)
Massage (1 hour: 50 EUR)
Yoga Therapy (1 hour: 50 EUR)
Shiatsu (1 hour: 50 EUR)
Tibetan Bowls Massage  (1 hour: 50 EUR)


OTHER ACTVITIES TO DO
 

KNOW BEFORE YOU GO

Due to green electricity it’s impossible to use hairdryer or other electrical appliances above 100W.

Please bring light clothes for Yoga and Qi Gong practice, flip-flops, a torch, swim wear, a jumper for the evening, walking shoes, a water bottle and a back pack.
Important: Please inform us prior to your arrival of any medical condition that you dealing with and if you have any special dietary requirements or restrictions.
 

TRAVEL ARRANGEMENTS

Please contact us if you need any further information or clarification.

Travel Insurance 

YOU MUST HAVE FULL TRAVEL INSURANCE COVER.
Please provide us with your Travel Insurance Cover details in case of an emergency. Your travel insurance should cover you for cancellation, sickness, losses and all the usual risks.

Please can you also provide us with an alternative phone number and contact name.

Accommodation ~Yurts or Casa Iris~ are at Cortijo Las Amapolas, Spain.

      

To confirm your place and for any further information click here

or use the following:

Yair and Ziza: yair@healing-retreats-spain.com tel. +34 680 332169

 We are looking forward to your participation.

With lots of love and best wishes, 
Yair and Ziza 

Be inspired...

Yoga & Nature Walks
1st - 6th October 2017
 at Armonia Alpujarra - Spain 

2017-18 CALENDAR

 August
 
20th - 25th (full)

 Yoga Family Holiday
 Armonia Alpujarra - Spain

 September
 11th - 12th:

 
 11th - 16th:
 
 24th - 29th (full)


 Introduction to Aquatic Bodywork
 Armonia Alpujarra - Spain
 Full Aquatic Basics Course
 Armonia Alpujarra - Spain
 Yoga Family Holiday
 Armonia Alpujarra - Spain 

 October
 1st - 6th:

 26th - 29th: 

 
 Yoga & Nature Walks
 
Armonia Alpujarra - Spain
 Yoga & Cooking
 Armonia Alpujarra - Spain 

 November
 
2nd - 5th:
 
16th - 19th:

 
 Yoga & Qi-gong
 
Armonia Alpujarra - Spain

 Yoga for the Soul
 Armonia Alpujarra - Spain 

 December
 22nd - 27th:

 29th - 3rd Jan 2018

 
 Yoga Christmas Break
 Armonia Alpujarra - Spain

 Yoga for the New Year
 Armonia Alpujarra - Spain

 2018
 
 March 2018
 8th - 12th:


 29th – 2nd April:

 
 
 
 Yoga & Nature Walks
 
Armonia Alpujarra – Spain

 Yoga for the Soul
 Armonia Alpujarra - Spain 

 April
 26th - 30th:

 Yoga & Nature Walks
 
Armonia Alpujarra – Spain

 May
 24th - 27th:

 27th - 1st June

 
 Yoga & Biodanza
 
Armonia Alpujarra – Spain
 6 Day Yoga Family Holiday
 
Armonia Alpujarra – Spain

 June
 
28th - 2 July:

 Yoga for the Soul
 
Armonia Alpujarra – Spain

 July
 22nd - 27th:

 
 6 Day Yoga Family Holiday
 Armonia Alpujarra – Spain

 August
 
5th - 10th


 16th - 20th

 26th - 31st:

 
 6 Day Yoga Family Holiday
 
Armonia Alpujarra – Spain

 5 Day Yoga Family Holiday
 Armonia Alpujarra – Spain
 6 Day Yoga Family Holiday
 Armonia Alpujarra – Spain

 Any DATE: 

 Personalized Retreats
 Armonia Alpujarra or At Home
 Your Family Retreat at Home

For general information:
yair@healing-retreats-spain.com
Tel: 0034 680 332169

 
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