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Individual Yoga & Mindfulness Retreat
Recharge, reset and refocus!
Facilitated by Yair Sagy & Ziza Fernandes Sagy
At Armonia Alpujarra nestled at the foothills of the majestic Sierra Nevada Mountains!

Are you stressed out, lacking in energy or feeling overwhelmed?
Do you crave time just for YOU ~ a chance to recharge, reset & refocus?
Do you want to change the course of your life?
Are you stuck at work and don’t know how to solve this?

Our Individual Yoga & Mindfulness retreat could be the ideal solution.

A personal retreat for busy ‘Business People’

Take control and get the best out of yourself ~ this retreat offers you:
a personal care & attention programme: working ‘one-on-one’ with Yair
awareness & mindfulness techniques: to develop stress resilience and inner clarity
support in achieving your desired changes (personal & career life goals)
developing connections to yourself: linked to how & where to spend your energy
presence in nature: allowing you the opportunity to recharge, reset & refocus
an opportunity to fully relax & unwind: in a safe, healing & nourishing environment

RETREAT FEES:
2479.00 = 7 days/6 nights
Bookings must be a minimum of 6 Nights and maximum number of nights is flexible.
A full personalised programme is available for each day, all designed to suit individual needs.

Payments:

Paypal:
An easy & safe payment method is PAYPAL 
(PayPal incurs 3.5% charge for transaction fees – a small cross-border fee may also be applicable).

You do NOT need a PayPal account to pay securely via PayPal – just a credit or debit card!
PAY 6 Nights RETREAT FEE 2479.00 PAY DEPOSIT 600.00

6 NIGHTS: 2479.00€


Bank Transfer
BANK TRANSFER PAYMENT:
 Please contact us to receive our bank account details.

See Booking Conditions below.
Dates are dependent on Yair and Ziza’s availability – contact us to discuss your needs.


WHAT’S INCLUDED:
Minimum 6 Nights with a choice of Eco-friendly Accommodation in Armonia Alpujarra
Amazing Vegetarian Food daily ~ breakfast, lunch and dinner!

Morning ‘private’ Yoga Classes for strength and flexibility
Qi Gong sessions to engage with your inner power
Evening Meditation to enhance concentration, calm mind and to aid a peaceful nights sleep
Healing Therapy Treatment each day (6 Treatments) with either Yair or Ziza
An abundance of time to unwind and relax in total peace and harmony.

Varied soul enriching activities for e.g. nature walks, swimming in luxury outdoor pool & exploring the surrounding area!

ACCOMMODATION CHOICES (click below to view)
Casa Iris
Shared BIG Yurt
Private Small Yurt

 

BOOKING CONDITIONS:
Deposit: to secure your booking, a non-refundable deposit will be required of 600 Euros.
Due to limited availability your booking will remain unconfirmed until your deposit has been received.

Full payment is required 6 weeks before your retreat or holiday begins.
If you book within 4 weeks of the start date, then full payment will be taken, to secure your place.                   

Full payment is required 6 weeks before your retreat begins.
If you book within 4 weeks of the start date, then full payment will be taken, to secure your place.

CONTACT US TO CHECK AVAILABILITY AND TO MAKE A BOOKING

Cancellation Policy:
If you cancel less than 4 weeks before your retreat begins, we regret that we are unable to refund any amount and you will have to pay in full.

 

HEALING THERAPY TREATMENTS – to support your transformation
Note: Retreat includes a choice of 6 treatments (additional treatments can be booked & charged separately).
Foot Reading (1.5 hours: 80€)
Holistic Reflexology (1 hour: 60€)
Arvigo® Abdominal Massage: Arvigo® Techniques of Maya Abdominal Therapy (1.5 hours: 80€)
Mind & Body Acupuncture and Chakra Balancing (1st session 1.5 hrs: 80€ / 2nd session 1 hr: 60€)
Massage (1 hour: 60€)
Yoga Therapy (1 hour: 60€)
Shiatsu (1 hour: 60€)
Holistic Facial Massage (1 hour: 60€)
Tibetan Bowls Massage  (1 hour: 60€)
More details of each of the Healing Therapy Treatments
 

ACTIVITIES TO DO & SEE

TRAVEL ARRANGEMENTS

Travel Insurance
YOU MUST HAVE FULL TRAVEL INSURANCE COVER.
Please provide us with your Travel Insurance Cover details in case of an emergency. Your travel insurance should cover you for cancellation, sickness, losses and all the usual risks.
Please also provide us with an alternative phone number and contact name.


KNOW BEFORE YOU GO:

Due to green electricity it’s impossible to use hairdryer or other electrical appliances above 100W.
Please bring light clothes for Yoga and Qi Gong practice, flip-flops, a torch, swim wear, a jumper for the evening, walking shoes, a water bottle and a back pack.

Important: Please inform us, prior to your arrival, if you have any Medical Condition and if you have any Special Dietary Requirements.

Further Information:
Check our details about our Retreat at Home programme and our Yoga Holidays

Our ACCOMMODATION:

 To agree dates and for any further information click here

 or use the following:

Yair and Ziza: yair@healing-retreats-spain.com tel. +34 680 332169

 We are looking forward to hosting you at our Healing Retreat Centre
With love and best wishes
Yair and Ziza