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About Reflexology

ReflexologyReflexology is a healing art based on the principle that there are reflexes in the feet which correspond to all the glands, organs and other parts of the body. It is a natural, non-invasive way of stimulating the internal organs, thereby increasing circulation and restoring bodily functions to normal Reflexology has been around for millennia. A pictograph found in an Egyptian tomb dated at about 2330 BC shows two men working on the feet of two other men. Reflexology has long been a part of Chinese medicine. Native Americans have practiced a form of it for generations. What are the benefits of Reflexology? Reflexology can reduce stress, relieve headache, treat digestive disorders, allergies, increase energy levels, improve circulation, cleanse the body of toxins and strengthen the immune system. Women may find it especially helpful in relieving menstrual cramps, pre-menstrual syndrome, and troublesome menopausal symptoms. Who can benefit from a Reflexology session? Everyone can benefit from a Reflexology session from the very young to the very old. Those in good health can use Reflexology to relieve stress and maintain their health, while others experiencing health problems may gain relief from aches and pains, restoration of lost vitality. Reflexology session will last normally 45min to an hour. During the session the client lies fully dressed on a treatment table while the Reflexologist treat their feet.

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Yoga & Nature Walks
1st - 6th October 2017
 at Armonia Alpujarra - Spain 

2017-18 CALENDAR

 June
 
25th:

 Workshop: Biodanza & Rituals
 Armonia Alpujarra - Spain 

 August
 6th - 11th (full)

 20th - 25th (full)

 
 Yoga Family Holiday
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 Yoga Family Holiday
 Armonia Alpujarra - Spain

 October
 1st - 6th:

 19th - 22nd:

 26th - 29th: 

 
 Yoga & Nature Walks
 
Armonia Alpujarra - Spain
 Pure Yoga
 Armonia Alpujarra - Spain

 Yoga & Cooking
 Armonia Alpujarra - Spain 

 November
 
16th - 19th:

 
 Yoga for the Soul
 Armonia Alpujarra - Spain 

 December
 22nd - 27th:

 29th - 3rd Jan 2018

 
 Yoga Christmas Break
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 Yoga for the New Year
 Armonia Alpujarra - Spain

 March 2018
 8th - 12th:


 29th – 2nd April:

 
 Yoga & Nature Walks
 
Armonia Alpujarra – Spain

 Yoga for the Soul
 Armonia Alpujarra - Spain 

April

 

May

 

June

 

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