BOOK: THE LOVE of Unusual Cooking by Ziza Fernandes Sagy

Due to popular demand, Ziza’s book ‘THE LOVE of Unusual Cooking’ – written direct from her heart – exclusively offers you all of her nutritional, unique, mouth watering recipes and kitchen secrets!  As each page unfolds you will be taken on Ziza’s journey, where she openly shares snippets into her truly wonderful childhood and how it has creatively influenced her amazing, and unusual, cooking skills.

This is a colourful, creative and amazing book ~ filled with love ~ which will bring you hours of joy and fun, coupled with nourishing your body, mind & soul! 

Price: 18 EUR [shipping included within Europe].

You can purchase ‘THE LOVE of Unusual Cooking’ with your credit card on Paypal, (World’s leading secure payment site).  
Click on the button on the right to order your copy now.

BOOK DESCRIPTION

CD: Chakra Breathing Meditation

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This CD offers guided relaxation as a tool for emotional and mental freedom and internal happiness. It will gently guide you inward to explore and relax your inner self on its mental, emotional and physical manifestations.

Regular practice of relaxation will enhance your ability to stay calm during the day.

Yair Sagy is an Acupuncturist, Qi Gong and Yoga teacher. 

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You can purchase this DVD with your credit card on Paypal.
Click on the button on the right to order your copy now.

Qi-Gong is a way of directly experiencing the subtle energy known as Qi, that flows inside and outside our bodies. It serves as a healing tool that designed to bring your body, mind, and spirit into balance; harmonizing it with the universal flow of Qi.

This DVD starts with gentle warm up and continues into MERIDIAN MASSAGE sequence. Its following part demonstrates the XIANG GONG – AROMATIC QI GONG sequence. This Qi Gong exercise is directed to stimulate the chest energy and its corresponding meridians; Lung, Heart and Pericardium.

Yair Sagy is an Acupuncturist, Qi Gong and Yoga teacher. 

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Purchase this DVD with your debit/credit card on Paypal (secure payment site).
Click on the button on the right to order your copy now.

In this DVD, Yair and Ziza guide you and your partner/child/friend through a series of Yoga postures.This sequence is very gentle and easy to follow even if you are a beginner.

Please practice with much love and awareness to your self and your partner.

Choice of sound tracks: English or Spanish.

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This DVD is done in a Yoga class format.  It starts with 20 minutes of guided visualisation, breathing and short relaxation. It then continues to gentle yoga postures and ends with guided deep relaxation.

Practising this program on regular basis will help reduce stress, develop strength and flexibility, increase energy and enhance your ability to relax and be mindful.

Yair first studied Sivananda yoga in Rishikesh, India in 1985. In his classes Yair utilises the Hatha Yoga practice as a tool of developing self-awareness and inner peace.

Price: Only Shipping Costs

You can purchase this DVD with your credit card on Paypal, the world’s leading secure payment site.  Click on the button on the right to order your copy now. 

FREE
Only Shipping Costs